Why Obesity Statistics are More Alarming in United States?

Obesity means having extra fat than what is considered standard with respect to your height, weight and gender. Almost all developed countries are suffering from this problem. But in US the statistics are really very alarming: 58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese.

In more detail, see the obesity level in the United States: 20 states have 15-19 percent of obese people, 29 states have 20-24 percent of obese people, and 1 state has 25 percent of obese people.

Reason for this statistics

• Fast life style
• Unhealthy eating
• Lack of physical activities

Obesity is very harmful to health. Few of its ill effects are mentioned below:

Obesity Related Diseases

• 80% of type 2 diabetes related to obesity
• 70% of cardiovascular disease related to obesity
• 42% breast and colon cancer diagnosed among obese individuals
• 30% of gall bladder surgery related to obesity
• 26% of obese people having high blood pressure

In order to lose weight, you have to focus on improving your lifestyle than on diet. If you focus on the changes on your lifestyle, you can enhance and improve your health and you can get the right balance of calories and energy. For you to lose weight, you have to burn more calories than your intake, and you can do it by eating healthy foods in reasonable amount and also by being active.

To learn more about how to deal with obesity, visit http://www.natural-cure-guide.com/ – Free Information for your healthy life style!!

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